Sometimes you might accidentally click on the 'FOLLOW' button, maybe on your own blog or on someone else's and want to take that blog off your following list on your dashboard.
So, in order to do this you need to go to your dashboard.
From there, you need to click on the tab that says 'Blogs I'm Following'.
Then click on the blue MANAGE button underneath the list of blogs you are following.
The next thing you need to do is to click on the Settings link next to the blog you no longer want to follow and click on the 'Stop Following This Site' link. A pop-up box will appear titled 'Stop Following Name Of Blog' and it asks 'Are you sure you want to stop following Name Of Blog?'
If you are certain you want to stop following, then click the 'Stop Following' button.
You are now no longer following that particular blog.